Smoothie Recipe: Kale, banana & Apple

Smoothie Recipe: Kale, banana & Apple Ingredients Ingredient Checklist 1 ½ cups baby kale 1 small banana, sliced 2 teaspoons honey 5-6 ice cubes 1 cup reduced-fat milk or nondairy milk Directions Instructions Checklist Step 1 Add kale, banana, honey, ice cubes and milk (or nondairy milk) to your TrueBlender. Blend on medium-low speed, using the […]

kale banana smoothie recipe TrueBlender

Smoothie Recipe: Kale, banana & Apple

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Add kale, banana, honey, ice cubes and milk (or nondairy milk) to your TrueBlender. Blend on medium-low speed, using the tamper as necessary, until well combined.

  • Increase speed to medium-high and blend until very smooth.

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